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FAQ's
 

What is SANA™?

 

SANA™ is a luxury nervous-system wellness experience where beauty, sound, stillness and sensory restoration come together.

 

Every SANA™ session is designed to help the body soften out of stress and overwhelm - slowing the breath, calming the mind and creating space for deep emotional and physical exhale.

 

It is subtle, immersive and deeply felt.

 

Clients often leave feeling lighter, clearer, calmer and more connected to themselves - even if they can’t fully explain why.

 

 

 

What does “SANA™” mean?

 

The word SANA™ carries beautiful meaning across multiple cultures and languages - all returning to the same essence:

 

Latin - to heal, to restore, to make whole  

Spanish - healthy, healed  

Italian - well, wholesome, balanced  

Tagalog (Filipino) - hope, “may it happen”  

Arabic (سَنَا) - radiance, brilliance, a gentle inner glow  

 

Across cultures, SANA™ reflects healing, calm, restoration and return to self - the heart of everything this experience was created to offer.

 

 

 

What are SANA™ Sound + Sensory Rituals?

 

SANA™ rituals are guided nervous-system reset experiences designed to calm overstimulation and support deep restoration.

 

Each session blends:

 

• immersive sound  

• gentle vibration  

• grounding stillness  

• breath-softening rhythms  

• emotional unwinding  

• restorative sensory elements  

 

Together, these help the body move away from constant alertness and into a calmer, safer and more regulated state.

 

You won’t know why you feel different - only that you do.

 

 

 

Which SANA™ Ritual is right for me?

 

SANA™ - The Reset (£20)  

A gentle 15-minute nervous-system reset designed to settle the senses and create calm quickly.

 

SANA™ - The Immersion (£25)  

A deeper 20-minute sensory experience designed to soften mental overwhelm and encourage emotional exhale.

 

SANA™ - The Ritual (£35)  

A 30-minute immersive nervous-system ritual combining sound, stillness and deep relaxation.

 

SANA™ - The Extended Journey (£45)  

A slower, deeper full-body reset designed for emotional decompression and nervous-system restoration.

 

SANA™ - The Deep Relaxation (£65)  

The signature 60-minute SANA™ experience - immersive, restorative and profoundly calming.

 

 

 

Can I book SANA™ on its own?

 

SANA™ - The Deep Relaxation can be booked as a stand-alone session.

 

Shorter SANA™ rituals are experienced alongside selected beauty treatments, allowing relaxation and nervous-system support to integrate naturally into your appointment.

 

 

 

Is SANA™ safe during pregnancy?

 

SANA™ is designed to be calming and gentle, however vibration-based sessions are not recommended during pregnancy.

 

If you are pregnant and interested in SANA™, please message before booking so we can guide you safely.

 

 

 

Who should avoid vibration-based SANA™ sessions?

 

Please avoid vibration-based rituals if you have:

 

• certain heart conditions  

• sensitivity to vibration or sound  

• implanted medical devices requiring specialist clearance  

• any condition where vibration may not be advised  

 

If unsure, please message before booking.

 

 

 

What does SANA™ feel like?

 

Every experience is unique, but clients commonly describe:

 

• their breathing slowing naturally  

• muscles releasing tension  

• mental noise quietening  

• emotional heaviness lifting  

• feeling deeply grounded and calm  

• “coming home to themselves”  

 

The experience is gentle, non-invasive and deeply restorative.

 

 

 

What should I wear?

 

Anything comfortable.

 

You remain fully clothed throughout your SANA™ experience - simply arrive as you are.

 

 

 

Do I need a patch test?

 

Only for lash or brow services where required.

 

SANA™ rituals themselves do not require patch testing.

 

 

 

Can SANA™ be combined with lash, PMU or beauty appointments?

 

Absolutely.

 

SANA™ was intentionally designed to work alongside beauty treatments - transforming appointments into deeper restorative experiences rather than simply aesthetic ones.

 

 

 

How long do the effects last?

 

Many clients report feeling calmer, softer, clearer and more emotionally settled for hours - sometimes days - afterwards.

 

Like nervous-system regulation itself, the effects often deepen with consistency.

 

 

 

Is SANA™ spiritual?

 

SANA™ is not a religious or belief-based service.

 

It is centred around nervous-system restoration, sensory wellbeing and intentional stillness.

 

However, many clients naturally describe the experience as grounding, emotional, peaceful or quietly transformative

SANA™ by Kayleigh Valeisa
You won’t know why you feel different - only that you do.

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07703362648

27 Poolsbrook View, Poolsbrook,

Chesterfield

S43 3LA

What is THE RESET?

What You Receive

 

SANA™ – The Reset is a structured sound-based regulation journey designed to support your body in shifting from stress to safety.

Inside, you receive a series of professionally guided sound immersion sessions that follow the natural regulation arc of the nervous system.

Each session is intentionally layered.
Each one builds on the last.
You are not “learning” anything.
You are allowing your body to remember how to settle.

The Audio Experiences Inside The Reset

1. Ground & Stabilise
A gentle anchoring session designed to reduce overwhelm and bring your body back into the present moment.

2. Deep Regulation
A longer immersion created to support nervous system downshifting and physical softening.

3. Mental Clarity & Focus
Designed for busy, looping minds that struggle to switch off.

4. Emotional Release & Safety
A calm, contained space to allow feelings to surface safely without force.

5. Energy Reset
For when you feel flat, heavy, or disconnected from yourself.

6. Deep Rest & Integration
A sleep-supporting session designed to help your body enter deeper restorative states.

Each audio can be used individually or followed as a progressive journey.

7. Quick settle.

8. Sleep drop.

What It Supports

 

Clients use The Reset for:

  • Better sleep

  • Reduced anxiety spikes

  • Emotional steadiness

  • Recovery periods

  • Grief support

  • Burnout recovery

  • Hormonal overwhelm

  • Mental noise reduction

  • Feeling “held” between in-person SANA™ sessions

This is not therapy.
It is nervous system support.

Why It Works

The Reset is built around the same principles used inside SANA™ in-person rituals:

  • Sound immersion

  • Sensory safety

  • Structured down-regulation

  • Gentle repetition

  • No cognitive effort required

When the body feels safe, it softens.
When it softens, clarity returns.
When clarity returns, resilience builds.

Who It Is For

The Reset is ideal for:

  • High-functioning women who look “fine” but feel wired internally

  • Those navigating difficult life seasons

  • Clients who want consistent support between sessions

  • Anyone who struggles to switch off at night

  • Those recovering physically or emotionally

You can begin immediately.
And return to it whenever you need.

Client Feedback

“I’m loving the sleep drop. It’s helping me so much during a very difficult personal time.”

“It’s honestly amazing. I’m recovering from surgery and I was impatiently excited to dive into the days not yet released.”

“Something just feels different. I can’t explain it but I feel calmer.”

The feedback is consistent:

  • Sleep improves

  • Emotional spikes reduce

  • People feel steadier

  • The mind softens

Not because they forced anything.
But because their body felt safe enough to settle.

The Difference

The Reset is not affirmations.
It is not mindset training.
It is not a motivational programme.

It is a private, guided sensory recalibration experience.

Designed to be used quietly.
Repeated often.
And felt deeply.

Created by SANA™ by Kayleigh Valeisa

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