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FAQ's
 

What is SANA?

 

 

SANA is a calming space where beauty, sound, and nervous-system soothing come together.

Every session is designed to soften your edges, slow your breathing, and help you feel clearer, lighter, and more yourself.

 

 

 

What does “SANA” mean?

 

 

The word SANA appears across many languages and carries the same energy in each:

 

  • Latin: sānāre — to heal, to restore

  • Spanish: sana — healthy, well

  • Italian: sana — wholesome, balanced

  • Filipino/Tagalog: sana — to hope, to wish

  • Arabic (سَكِينَة – sakīna, similar root): tranquility, inner calm

 

 

Across languages, SANA expresses the idea of healing, calm, and return to self — the heart of your brand.

 

 

 

What are SANA Sound + Sensory Rituals?

 

 

These are guided nervous-system reset sessions that blend:

• gentle sound

• calming vibration

• breath-softening

• stillness

• emotional unwinding

 

They help the body drop into safety, relaxation, and deep restoration.

You won’t know why you feel different — only that you do.

 

 

 

Which SANA Ritual is right for me?

 

 

The Ritual – £20

A gentle 15-minute reset. Perfect before or after any lash or brow treatment.

 

The Extended Journey – £40

A slower, deeper immersion that calms the whole body and clears the mind.

 

The VIP Ritual – £55–£65

The full experience: layered sound, vibration, guided stillness + emotional release.

 

 

 

Can I book a SANA Ritual without a lash or brow appointment?

 

 

Yes — SANA Rituals can be booked on their own or added to any treatment.

 

 

 

Is SANA safe during pregnancy?

 

 

SANA is deeply relaxing, but vibration-based sessions aren’t recommended during pregnancy.

Clients who are pregnant can still enjoy calming breath-led stillness sessions.

 

 

 

Who should avoid SANA Rituals?

 

 

You should avoid vibration-based sessions if you have:

• certain heart conditions

• sensitivity to vibration

• a medical device requiring specialist clearance

When unsure, please message me.

 

 

 

What will I feel during a SANA Ritual?

 

 

Most clients describe:

• feeling heavier then lighter

• breathing slowing down

• muscles releasing

• mind quietening

• a sense of “coming home to themselves”

 

It’s subtle, soothing, and deeply restorative.

 

 

 

What should I wear?

 

 

Anything comfortable — you remain fully clothed.

Just arrive as you are.

 

 

 

Do I need a patch test?

 

 

Only for lash services.

SANA rituals themselves do not require a patch test.

 

 

 

Can I combine SANA with lash or PMU appointments?

 

 

Absolutely.

It’s designed to enhance your treatment experience — not interrupt it.

 

 

 

How long do the effects last?

 

 

Most clients feel calmer, softer, and clearer for hours — sometimes days.

The more regularly you come, the deeper the benefits settle.

 

 

 

Is SANA a spiritual service?

 

 

Not necessarily.

It’s about nervous-system soothing, not belief.

But many clients describe the experience as grounding, emotional, or quietly transformative.

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07703362648

27 Poolsbrook View, Poolsbrook,

Chesterfield

S43 3LA

What is THE RESET?

What You Receive

 

SANA™ – The Reset is a structured sound-based regulation journey designed to support your body in shifting from stress to safety.

Inside, you receive a series of professionally guided sound immersion sessions that follow the natural regulation arc of the nervous system.

Each session is intentionally layered.
Each one builds on the last.
You are not “learning” anything.
You are allowing your body to remember how to settle.

The Audio Experiences Inside The Reset

1. Ground & Stabilise
A gentle anchoring session designed to reduce overwhelm and bring your body back into the present moment.

2. Deep Regulation
A longer immersion created to support nervous system downshifting and physical softening.

3. Mental Clarity & Focus
Designed for busy, looping minds that struggle to switch off.

4. Emotional Release & Safety
A calm, contained space to allow feelings to surface safely without force.

5. Energy Reset
For when you feel flat, heavy, or disconnected from yourself.

6. Deep Rest & Integration
A sleep-supporting session designed to help your body enter deeper restorative states.

Each audio can be used individually or followed as a progressive journey.

7. Quick settle.

8. Sleep drop.

What It Supports

 

Clients use The Reset for:

  • Better sleep

  • Reduced anxiety spikes

  • Emotional steadiness

  • Recovery periods

  • Grief support

  • Burnout recovery

  • Hormonal overwhelm

  • Mental noise reduction

  • Feeling “held” between in-person SANA™ sessions

This is not therapy.
It is nervous system support.

Why It Works

The Reset is built around the same principles used inside SANA™ in-person rituals:

  • Sound immersion

  • Sensory safety

  • Structured down-regulation

  • Gentle repetition

  • No cognitive effort required

When the body feels safe, it softens.
When it softens, clarity returns.
When clarity returns, resilience builds.

Who It Is For

The Reset is ideal for:

  • High-functioning women who look “fine” but feel wired internally

  • Those navigating difficult life seasons

  • Clients who want consistent support between sessions

  • Anyone who struggles to switch off at night

  • Those recovering physically or emotionally

You can begin immediately.
And return to it whenever you need.

Client Feedback

“I’m loving the sleep drop. It’s helping me so much during a very difficult personal time.”

“It’s honestly amazing. I’m recovering from surgery and I was impatiently excited to dive into the days not yet released.”

“Something just feels different. I can’t explain it but I feel calmer.”

The feedback is consistent:

  • Sleep improves

  • Emotional spikes reduce

  • People feel steadier

  • The mind softens

Not because they forced anything.
But because their body felt safe enough to settle.

The Difference

The Reset is not affirmations.
It is not mindset training.
It is not a motivational programme.

It is a private, guided sensory recalibration experience.

Designed to be used quietly.
Repeated often.
And felt deeply.

Created by SANA™ by Kayleigh Valeisa

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